Juniper Garden is a home for holistic study through herbal traditions: getting to know ourselves, our constitutions, and the remedies and allies around us.
| It’s a place for me to share my learning in the Tibetan & Western herbal traditions, and the modalities I practice in support of healing and liberation: [[emotional freedom techniques]] and [[juniper.garden/_notes/reiki | reiki]]. |
Why Juniper?
Juniper is a plant friend that has been worked with for centuries for cleansing, healing, and offering. For me, it symbolizes refreshing, uplifting and [connecting with the natural world][nature-connect].
enlivening our potential
I’m a holistic health guide. I focus on supporting physical and mental self-awareness, and especially recognizing emotional patterns that can prevent us from living according to our deeper aspirations.
Knowing ourselves well, we can open fully to others and contribute to the world.
I work through the lens of interdependent health—that our body, mind, community, and environment are all intimately connected. Without environmental health, our physical health suffers. Without mental health, our community health suffers. Without community systems that function well, our the health of our minds, bodies, and environments suffer.
a partner in health
My goal is to get to know you and work together to find what interventions can be effective. This is a team effort! At the end of the day, you are the person who knows your body’s needs best. But it can help to have a partner in your journey toward finding balance in your health and life.
how it works
Start out with a 20 minute free discovery session for us to learn about each other and determine if I’m the right person to help! book here »
what I offer
Reiki for relaxation, nervous system regulation, reducing stress to allow your body to heal itself and find resilience.
EFT Tapping to address emotional concerns.
Sowa Rigpa—the Himalayan art of healing—for finding the dietary and lifestyle practices that help balance your individual constitution.
My goal is to empower each of us to heal, liberating our innate potential and wisdom to do its work in the world. [[juniper garden drafts]]